Coffee and Sugar

I’m all for living a healthy lifestyle. That doesn’t mean you have to cut out everything you like if someone doesn’t think it is good for you.

I had recently tried to cut back on caffeine, but I like my life better with it. I don’t drink unhealthy levels of it anyway, I just thought I was overtaxing my adrenal glands. I hope not at least, by drinking coffee. My worried, anxious thoughts on things do more harm to my adrenals, if anything.

I also seem to run better on sugar. I still would like to eat more vegetables, but keeping sugar in my diet makes me feel  energized, which I appreciate.

There is something wrong about all foods and drinks, so it is not like there are perfect foods to eat and drinks to drink. Every body responds differently to the food and drinks given it, and that will even change over time for the person.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s